Actual physical therapy: Visit a Actual physical therapist to find out exercises that can help mend the tendon and stop even more injuries. This can be a bone spur from arthritis. What's more, it may be a Haglund's deformity a result of wearing sick-fitting footwear. The growth might rub within https://specialistsphere.com/foot-and-ankle-pain-explained-common-conditions-diagnosis-and-effective-treatments/