The anxiety hormone cortisol commonly peaks in the course of evening several hours, retaining Lots of people alert when they ought to be winding down. Music appears to interrupt this cycle by activating the parasympathetic nervous technique, which governs your body’s rest-and-digest features. Your browser isn’t supported any more. https://healing-music31851.imblogs.net/85469430/little-known-facts-about-peacefull-music