The following article lays out a number of examples of pastimes that offer health perks.
Reading is an activity that is a great example of the intellectual benefits of hobbies. For example, this pastime benefits https://emiliemqis431916.blogtov.com/15549980/recognising-fun-hobbies-for-this-year-showcasing-a-list-of-hobbies-in-2025-some-active-hobbies-for-the-year-ahead