A rolled towel below your neck may also provide further aid. Also, positioning a little pillow below your knees might help maintain spinal alignment. This not only benefits the individual who snores and also their sleeping husband or wife, as snoring could be disruptive and affect the standard of slumber https://comfortablesleepingpositi14577.blog2news.com/34864722/comfortable-sleeping-positions-for-neck-pain-can-be-fun-for-anyone