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The best way to apply self compassion and tame your interior critic

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Kristin Neff, among the list of world’s top authorities on self compassion, offers this definition: “Self compassion is the ability to see our individual suffering and also to be moved by it, making us choose to actively do a thing to relieve our individual struggling.” We all know the voice https://scottk886qrp3.shivawiki.com/user

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