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Keto Diet: A Beginner's Guide

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In ketosis, the body becomes incredibly efficient in fat burning for energy. A key advantage of the Ketogenic Diet is its capacity to support weight loss.|By reducing carb intake, the body starts burning fat for energy, leading to noticeable weight loss.|Moreover, many adherents of the Low-Carb High-Fat Diet experience higher https://donovanvofwl.smblogsites.com/28674280/advanced-keto-diet-guide

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