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The fitness myths and misconceptions Diaries

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We sweat to control our body temperature and prevent overheating. While you exercise, your metabolism increases, and that raises your core temperature. Fact: Basically, it could slim you down. Women who elevate a demanding fat for 8 reps burn off approximately 2 times as numerous calories as women who do https://fitness-myths70233.anchor-blog.com/7147543/fitness-myths-for-women-for-dummies

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