Add a Treadmill to Your Home Gym Treadmills are an excellent addition to any home gym. A treadmill is an excellent cardiovascular exercise for weight loss and blood pressure regulation. It also strengthens leg muscles and makes the body stronger over time. The incline options let you simulate hill training. https://tread-mills38813.imblogs.net/74469199/10-unquestionable-reasons-people-hate-treadmills-home-gym